Event Info

Lake Mills Shirt 17

Check out this year’s shirt design!

Date & Location

Date: Sunday, June 4
Location: Sandy Beach Park, Lake Mills, WI – Map & Directions
Time: First Wave at 7 AM

Pre-Race Clinic with Madison Multisport

Date: Saturday, May 20th, 2017 – Details
Location: Sandy Beach Park, Lake Mills, WI – Map & Directions
Time: 7:30-10:00 AM

Madison Multisport will be hosting the Lake Mills preview clinic. This clinic is geared toward the beginner athlete looking to do their first triathlon or intermediate athletes seeking insight on a particular course. We will help you feel more confident, prepared and excited for race day.

The clinic will be hosted by the Madison Multisport coaches Cindi Bannink and Steve Brandes, each with 10-15 years of coaching experience and elite level racing.

At each RPC we will highlight the following:

  • Pre-race preparation & race gear checklist
  • Transition setup, layout, and tips for speedy transitions
  • Developing your race-day routine & what to expect on race morning
  • Open water swim skills practice including sighting, entries and exits
  • Abbreviated previews of the run and bike courses (we will not have time during the clinic to preview the entire course, however, you are welcome to ride/run the course after the clinic)

Come prepared with all the gear you think you might need on race day, including:

  • Swim gear: suit, goggles, cap & wetsuit (if you have one)
  • Cycling gear: bike, helmet, shoes, sunglasses, shorts & top
  • Run gear: shoes, hat
  • Transition/other gear: water bottle, sunscreen, race belt, towel, change of clothes

We hope to see you at one of these clinics this summer! Bring your race day gear and great questions!

Packet Pick-Up

Date: Saturday, June 3

Location: Trek West – 8108 Mineral Point Rd., Madison, WI – Map & Directions
Time: 1-5pm

Date: Sunday, June 4
Location: Sandy Beach Park, Lake Mills, WI – Map & Directions
Time: TBD.

Body Marking

After checking in, please go to the body marking area. Your race number and your wave will be marked on the leg and the arm. These markings are used to identify you and people in your wave at the start of the swim.

Free Race Photos

The Lake Mills Triathlon is a FocalShare event… That means that every participant will be able to download FREE digital images. Share them with friends, family, on Facebook, Twitter, Pinterest, or your blog!


Overall awards 1st, 2nd, and 3rd will be awarded to men and women. Overall awards will also be given to 1st, 2nd, and 3rd relay teams.

Age group awards 1st, 2nd, and 3rd will be awarded for each age group, men and women. Age groups are as follows: 19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 and up

Special award categories 1st, 2nd, and 3rd will be awarded to men in the Clydesdale category, women in the Athena category, and men and women in the Novice category

Rules & Regulations

  • Wetsuits may be worn.
  • Helmets and swim caps are MANDATORY.
  • Drafting is NOT permitted. Penalties and disqualification will be given for drafting.
  • You MUST wear your Velcro band with a timing chip on your ANKLE throughout the race. NO CHIP = NO TIME.
  • All relay athletes will exchange the timing chip in transition.
  • All athletes need to mount/dismount the bike at the mount/dismount mat.
  • All runners are required to wear a bib number and it MUST face forward at the finish line.
  • Racers and spectators must follow volunteer and officials’ instructions at all times.


Wetsuits are mandatory in water temperatures less that 58 degrees F. They may be worn in water temperatures up to and including 83.9 degrees F. Wetsuits are prohibited in water temperatures greater than 84 degrees F. Wetsuits cannot measure more than 5mm thick.

Weather / Refund Policy

Race Day Events and the WI Tri Series have a strict NO REFUND policy. Refunds will not be issued for any reason, including race cancellation due to inclement weather. The race director reserves the right to cancel or alter the race and its course at any point in time to preserve racer safety.

Lake Mills Triathlon